Forever working on my lifts, I recently purchased a Perchmount from The Wod Life so that I can record my sessions and watch over them.
I noticed the other week that I wasn’t timing my jumps very well, so that has been my work in progress. This was a session from this morning, we were doing some clean complexes and finished with some singles. Last week we did a 1rm test and I did a PB of 102.5kg (225 lbs).
At the moment I’ve been sick with a bug I picked up, so on days like these I like to rug up and head into nature.
Today I went to La La falls in Yarra State forest. Checkout my short video and pictures below about it!
Follow me here @andrew_snape Continue reading “La La Falls”
I’ve always had an interest in space and astronomy, there is something I find quite interesting in seeing and understanding something that is bigger and older than us all. I recently finished a Post Grad certificate in astronomy for the purpose of just extending my own knowledge. Continue reading “90-Mile Stars”
This year I was unsure what to do for Ash’s birthday, I was searching and searching for an experience to do. Finally, I found it! A cooking class, but this was no ordinary cooking class; it was one run by refugees. The company was Free to Feed and is a non-for-profit run here in Melbourne to help set up refugees and asylum seekers with jobs.
There were choices about what type of cuisine you preferred, so as we eat a lot of curries I picked Sri Lankan.
The evening was run by a refugee named Niro who travelled for 3 weeks on a boat, ended up in detention centres on Christmas Island & in Melbourne to finally be here taking this class. His story was incredible but his happiness and positivity was something amazing.
He taught us to cook a few meals from Sri Lanka (his own recipes), the best part was at the end of the night we all sat down and shared the meal.
The pictures below speak for themselves. If you interested checked out their website and facebook page.
I’m going to let the photos speak for themselves, but this weekend I did a photography workshop at Melbourne Zoo. It was run by Nikon Australia and Jay Town (he’s a photographer for the Herald Sun).
Continue reading “Nikon Workshop @ Melbourne Zoo”
is coming has come! Normally we’ll head to Mt Donna Buang, but this time we want to take Poppy (our Pug). So after a bit of googling, I discovered Mount Maraget (half way between Marysville & Buxton (maps link), this hidden gem is amazing.
Continue reading “Snow Day out Mount Margaret, Buxton”
We found an amazing new place to take Poppy for a walk today. I was looking for somewhere closeby (it’s been a weekend full of driving). Fortunately I found Warrandyte River reserve and it’s only 10 minutes from home!
Continue reading “Warrandyte River Reserve”
A Thousand Blessings Cafe in Richmond has to be one of my favourite Acai bowls in Melbourne. It has an amazing texture and the fruit over the top is always fresh and seasonal.
Continue reading “Thousand Blessings”
Yes! Finally, a cafe which is for you and your puppy! It only opened in August. Located in Collingwood, this cute place is perfect.
There is food for your dog – Ice Creams, Dogcino’s, raw treats, dog popcorn – the list goes on! Continue reading “Dog House Cafe Collingwood”
Today we had another cool little adventure, after going into school to sort some things for Term 4. We went for a road trip to Sylvan and Olinda Forest.
It’s a beautiful drive there and only around 1hour from the CBD, making it perfect for a day trip.
Continue reading “Olinda Forest “